Anna Baylis Mindfulness Coach

Mindfulness 💚

How often do you stop and BE in the moment? Practicing mindfulness…
Anna Baylis Life Coach

“When you change, your life changes” – Dr. Joe Dispenzer

Last week I fulfilled a dream of mine, to witness one of my mentors…
Anna Baylis Olympian Life Coach


In my experience with coaching, when we want to change a behaviour…
Anna Baylis Life Coaching Melbourne


"Feeling like you're drowning in a sea of stress and responsibilities?…
Anna Baylis Melbourne Life Coach

2 Keys To Boosting Your Inner Confidence

Over my years of coaching, one of the biggest things I've learnt…
Olympian Life Coach

The keys to unlocking your motivation

MOTIVATION As a professional athlete for over 15 years, training…
Life Coach Anna Baylis - testimonial

Alan’s coaching transformation

  From Google reviews - Strange start to my happiest…
Health Coach Melbourne

What is HEALTH?

HEALTH is....? In the past I aligned the word ‘HEALTH’…
Life Coach Melbourne

Emotions – honour how you are feeling 🥳🥰😢🥹🤣😍🤪😟

Normalising emotions - honour how you are feeling Over my…
Life Coach Melbourne

Goal setting

Knowing where we are headed in life can give us clarity and a…