When we feel stuck and find it affecting career, relationships, health, and day-to-day life, something has to change. But making that change on your own can be difficult. This is where life coaching sessions can make all the difference, helping you move towards a happier, more fulfilling life.
In our sessions, I will help you understand how your mindset, that is your beliefs or repetitive thoughts and identity, the language you use, any emotions or memories from the past, and your goals or lack of, which all influences who you are being and ultimately your life. Together, we will work to identify and become more aware of your thought, behavior, and emotional patterns. This process will help you heal, open up, and create empowering ways of being that align with your authentic self. The end result is finding happiness and harmony within yourself and with those around you.
I currently offer my life coaching services to men, women, and couples all over Australia from my base in Melbourne
“You have all you need within you to create the life you dream of”
What to expect
I offer life coaching sessions that are purposely different. Both in-person around Melbourne, or online sessions take you through mindset, nutrition, energy healing and calibration, with real-life tools to help you be where you want to be.
Clients who work with me can expect to gain a range of valuable benefits, including:
A deeper understanding of themselves and their behaviours
An improved quality of life, increased confidence, and greater self-awareness.
Greater emotional balance and clarity
Practical strategies and tools for overcoming obstacles and achieving their goals
Renewed sense of purpose, confidence, and direction in their personal and professional lives
Improved overall health and well-being, both physically and mentally, through the development of positive habits and the release of negative patterns.
Enhanced ability to manage stress and cope with difficult situations, resulting in a greater sense of resilience and emotional stability.
Improved relationships and communication skills, leading to greater satisfaction and harmony in personal and professional interactions.
Increased motivation and accountability to make positive changes in their lives, leading to a greater sense of fulfilment and achievement.
A greater self-acceptance and self-love.
“Become aware, accept and take action”
We unpack your beliefs, your values, and the emotional states that you would like to experience daily, with tools to align where you are with where you want to be.
When unpleasant moments in our life occur, they directly impact our energy. Discover where you may have energy blockages that require healing.
Science has uncovered the connection between the brain and the gut. We’ll develop a nutrition plan that supports your self care to find energy and balance within.
Mon- Fri 9:00 AM – 5:00 PM
Anna Baylis Life Coach
6 Kensley Street, Upper Ferntree Gully, 3156 Melbourne, Australia