1-1 Life Coaching
Deep, personalised work using a bottom-up approach that accesses the subconscious through the body and the nervous system. We get to the root of what is actually running underneath and change it.
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Life Coach · Motivational Speaker · Olympian · Melbourne
You know what you need to do. You are just not doing it.
- 100+ Five-star Google reviews
- 7+ Years coaching clients
- AUS Olympian and Ironman finisher
What if I told you that real change does not come from pushing yourself harder. It comes from understanding the deeper patterns that have been running underneath. I can help you understand what has actually been getting in the way and create the conditions for a change that lasts.
My Approach
Real change. From the inside out.
Most people who find me have already tried. They have done the therapy, read the books, set the goals. Something keeps getting in the way.
That something almost always lives in the subconscious. In the programs and patterns formed long before you had any say in them. In the nervous system that learned to respond in certain ways to keep you safe and never got the update.
My work is to help you see those programs clearly and change them. Not through willpower or discipline alone. Through genuine awareness, acceptance and aligned action.
Real, lasting change starts on the inside. That is where we begin.
You might recognise yourself here
- You feel stuck, disconnected or like you are simply going through the motions
- You feel like you know what you need to do, but you don't quite know how to get there
- You've tried therapy, programs and self-help but something is still missing
- You put everyone else first and run on empty
- You sense there's more available to you but don't know how to access it
- You want to feel genuinely well — not just functional
What's the change you're needing?
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01 -
02 Oasis Community
A womens wellness community for sustainable health and wellbeing. Ongoing live guidance, daily practices, guided movement, nutrition, meditation, breathwork and community connection. A space to come back to yourself week after week.
Find out more -
03 Speaking and Workshops
Keynotes and interactive sessions for conferences, corporate events and womens gatherings. Drawing on Olympic experience, deep coaching expertise and lived transformation. Topics include stress and the nervous system, building resilience, the mind-body connection and more.
Enquire about speaking
About Anna
I am Anna Baylis. Life coach, motivational speaker and Olympian.
I became the coach I am because of my own journey through elite sport, through my own rock bottom, and through years of rebuilding. I know what it feels like to have your life fall apart and to find your way back. That is not theory. That is my lived experience.
That's not theory. That's my life.
What clients say
100+ five-star Google reviews
5.0 · Google Reviews · Australia and worldwide
Christina Hennig
22:16 19 Apr 26
Coaching with Anna has been such a positive experience for me. It really resonated with me when she talked about being the director of your life and managing the various parts or actors. She’s... supportive, insightful, and has helped me see real shifts in how I think and approach my life. I’m really grateful for her guidance and growth through sessions.read more
Ranay Burger
01:19 18 Apr 26
Working with Anna has been one of the best things I could do for myself and my family. I went to her feeling stuck and unable to show up as the parent I truly wanted to be, and she helped me uncover... exactly what was hindering that progress.The most transformative part of our work was understanding how my "inner child" was influencing my daily reactions. Anna provided such a safe, supportive space to explore that relationship, giving me the tools to approach it with compassion rather than frustration. I feel much more grounded and present. I can't recommend her enough for anyone looking to heal and grow. Thank you Anna!!read more
Rachel Bonner
08:53 15 Apr 26
Anna has a unique view about goal setting that was very enlightening. She was well organized and prepared for her presentation at our InspireHER Women’s Conference. Anna inspired many!
Deane Valodimos
02:35 14 Apr 26
Working with Anna has been a deeply transformative experience. She has a remarkable ability to create a safe, supportive space where I felt comfortable exploring the different parts that make up who... I am. Her gentle guidance and insightful questions helped me understand myself on a much deeper level, bringing clarity to areas I hadn’t fully acknowledged before. Anna’s warmth, empathy, and professionalism made every session both grounding and empowering. I’m so grateful for the growth and self-awareness I’ve gained through her coaching.read more
Chris Jones
23:08 09 Mar 26
I highly recommend Anna, since my first meeting with Anna I have been able to uncover and address a lot of suppressed feelings and emotions, enabling me to finally move forward with my life in a... positive way.read more
Fiona
07:22 14 Feb 26
This is my second 5 stars review for Anna - and she definitely deserves more than a million stars.Been with her since April 2025, looking back now, every session is different and all very... difficult.I have so much to say and I don’t even know where to start!If you are scrolling through Anna’s website or seeking for validation on how Anna can help you - without a doubt please have Anna to work with you. No words could describe how amazing Anna is in guiding you. There are no words to express how wonderful she is.Thank you again Anna - from the internal Fiona :) See you next sesh!read more
Rebecca Browne
05:52 09 Feb 26
Working with Anna has been profoundly healing. As a life coach, she has helped me build my own inner support system by reconnecting with my younger self and learning how to meet myself with love,... compassion, and understanding.Through this work, I’ve developed the tools to support myself during challenging moments rather than feeling overwhelmed or alone. I’m incredibly grateful for this journey and highly recommend her.read more
Annabel Hawkins
03:20 09 Jan 26
From the moment I first met Anna, I knew I was in the presence of someone truly extraordinary. Joining her M.O.V.E program has been nothing short of transformative. From the very first session, her... kindness, wisdom, and genuine care shone through.Anna has an incredible ability to make you feel completely seen, heard, and supported, even during the most challenging times. Working with her has helped me find clarity, confidence, and a sense of peace I didn't think was possible.Anna is more than a coach, she is a guiding light, a source of inspiration, and someone who genuinely changes lives. I am so grateful to have worked with her and highly recommend her to anyone seeking guidance and growth.read more
Jasmin Shojai
10:50 28 Dec 25
I’ve always been someone prone to anxiety, constantly anticipating what’s next. But working with Anna has taught me the incredible value of being fair and grounded—especially to myself. Anna guides... you to access a calm, confident place within, helping you step fully into your own power. It’s an empowering journey that has genuinely changed my life.I’m deeply grateful to Anna for showing me how to show up authentically—as myself—and how that authenticity is not only okay but the key to leading myself toward success and true happiness. The treasure I was seeking was never outside—it was always inside me.read more
Adele Mclean
08:10 30 Nov 25
Anna is absolutely incredible. She is kind, patient, and genuinely supportive. She has been helping me through a very difficult time in my life, and her guidance has made such a difference. I feel... completely comfortable with her, like I’ve known her for years. I truly couldn’t speak more highly of Anna and will continue seeing her. I’m so grateful for her help XXDelzyread more
Simone Greig
01:43 16 Nov 25
I had no idea how disconnected from myself I was until I started working with Anna. I was at a point of life where I felt stuck. Her gentle and insightful guidance helped me get out of my head in go... inwards to process old feelings and emotions which were preventing me from moving forward. I feel lighter, clear headed and ready to move forward and onwards in my life!I highly recommend Anna to anyone feeling stuck or needing guidance for the next step in their life. She creates a warm and supportive space to help navigate your thoughts in.read more
Mel
01:38 04 Nov 25
Working with Anna has been revelatory. Through her deep wisdom, generous warmth, and intuitive guidance, she draws on many different modalities and her own unique experience to help you make... meaningful shifts—not just in how you approach life, but in your actual life. Anna isn't just a coach—she's a guide and a healer whose kindness and insight help you access places in yourself you didn't know were there. She has an extraordinary ability to help you distill your core values and actually live them, while uncovering parts of yourself you didn't even know existed. Whether you come to her seeking productivity strategies or deeper transformation, Anna meets you where you are and shows you what you actually need. I'm so grateful to have had this experience working with her!read more
HOME
06:47 08 Oct 25
A turning point that helped me rediscover balance and self-kindness.Working with Anna was a real turning point for me. Her gentle yet insightful approach helped me navigate life’s challenges and... reminded me that self-love and compassion are powerful keys to growth.I’d wholeheartedly recommend Anna to anyone seeking clarity, balance, and renewed confidence. She creates a safe, supportive space that helps you move forward with calm and purpose.read more
Fiona Khor
05:36 05 Oct 25
I had been seeing Anna since mid April this year.Before my first session, I even doubt that “will this work?” or “I bet that this is going to be the same”, but I gave it a try anyway.In my first... 5 minutes in my first session I was still “not too sure” - but the rest of the session had literally crushed my doubts. I knew that I had made the right decision and Anna is very professional in her area and work.Every session with her I gained more clarity, more insight about myself and everything else - and I could never achieve it if I were to do it by myself.Recently there was a period where I almost give up (yes, this journey is a difficult one!), but she never forced through and validate my feelings. She continued to help and guide me in unfolding all events. In our last session couple days ago, I could finally break through this barrier and I finally feel like I am now at “another stage”.I highly recommend Anna if you need help and I believe that it will never be a wrong decision to have her in guiding you.Looking forward to see Anna in our next sesh!read more
Ben Mcgregor
03:40 01 Oct 25
From the very beginning of our first appointment Anna made me feel very comfortable and like we were old souls that had met before , I really appreciate Anna for her guidance, wisdom and listening... skills . Can’t recommend her highly enough , Shes a bloody Ripper 😁read more
Pinky Panchal
03:46 14 Jun 25
My M.O.V.E journey with Anna was incredibly rewarding on multiple levels. Before starting the program, I felt stuck in various aspects of my life and lacked clarity on how to process my emotions.... Through this experience, I gained a deeper understanding of emotional management, which has significantly improved my relationships with family and friends. Physically, I’ve become more active and have adopted healthier eating habits. I highly recommend it.read more
Cassie Jeens-Williams
08:34 11 Jun 25
I have just finished the M.O.V.E. Programme with Anna and it has been amazing.From the very first call with Anna I have felt connected and heard.The programme has taught me so much about myself,... how I process emotions, boundaries and how to uphold them. I loved the nutrition module and have made changes to my daily routine that have stayed beyond the programme.Her informative and gentle approach to each module makes it easy to understand and simple techniques and actions to implement.I have loved being apart of the MOVE community and really enjoyed the weekly calls (walks in nature), a chance to learn but also connect with other fabulous women.The course has been so varied and covered many different aspects of emotional, mental and physical health. It has inspired me to learn more.Having been stuck in a negative cycle for nearly a decade Anna has finally helped me see myself beyond that which was holding me back. I feel like I can finally move forward.I cannot rate this course and her guidance highly enough. Do it! You’ll feel supported, held, heard and inspired.Thank you Anna for such a freeing experience. I am excited to see how the next chapter unfolds. I’m manifesting all the way!read more
Gina Michael
07:40 03 May 25
An incredible experience working with Anna. She has helped me release so much. I’ve never made this much progress in my emotional/ mental state. Highly recommend to anyone looking to understand... themselves better and move towards the mind and life they desire.read more
Nicole Bates
07:16 20 Feb 25
If you looking for a coach, and it feels like Anna is for you, DO IT!Anna is brilliant at meeting you where you are and guiding you back to yourself. It’s an experience in self compassion and in... understanding who you are, not what the external noisy world has made you think you are.Your future self will thank you.read more
Eleanor Andre
21:22 27 Nov 24
Anna brings an incredible amount of comfort, knowledge, support, encouragement and wisdom to her sessions; creating a space and offering guidance that is deeply healing and transformative. She is... amazing 💛read more
lukirk woodhead
23:06 23 Jul 24
I highly recommend you reach out to Anna; she is a brilliant life coach. She has developed her own resources based on well-researched theory that she not only believes in but also applies herself,... and it works. I was lucky enough to be a part of M.O.V.E. and met a wonderful group of supportive people during the process. When I met Anna, I came in broken, carrying too much, scared of vulnerability, and overwhelmed. During the process, Anna helped me heal. I felt a significant change in myself. I said sorry less. I put my needs first. I felt happiness, and I was present. My language also changed, and I have noticed it flowing down to my kids—who have noticed the shift in my energy. This has all come without giving my loved ones less; if anything, I can now give them more. I notice my needs too, and I create boundaries allowing me to continue to give. I am feeling fulfilled. Thanks, Annaread more
Eadwina Fitzsimons
09:25 12 Jun 24
Anna is a powerhouse of knowledge and life experience, her passion and commitment to the M.O.V.E program is obvious in every single session and more. It was such an enjoyable experience and what I’ve... taken away from the program will stick with me well into the future. I’m so grateful for the experience and all the little changes I’ve made are benefiting not just myself but my family too. Thank you Anna, your support is so appreciated. To anyone feeling lost or stuck mentally, physically and emotionally, that first phone call with Anna is a must, she’ll guide you in the right direction. ❤️read more
Loren Hodges
08:26 27 May 24
From the moment I spoke to Anna I felt completely comfortable and at ease. The tools she has taught me throughout each session have helped me phenomenally in overcoming the emotional trauma I had... within for many many years. I finally feel free of that emotional baggage that I have dragged alongside me for so long now. She’s given me the techniques to use to overcome not only the now traumas but for any future challenges that come my way. She helped me in making peace with my past to allow me to see the strength I have and be truely happy within. I have been in the mental health system for years from therapists, counselling & psychologists. Not even the meds they so quickly handed out compares to the progress I made in the sessions iv had with Anna. A short time with Anna I have learnt 300% more than any of the help i tried to reach out to. Anna teaches you the tools and guides you through digging deep to be able to get to that core issue.Instead of just talking over and over about the same problem, she is able to help you make peace with the past.If you are someone with any kind of emotional trauma, I 100% HIGHLY recommend Anna, her talents In helping you heal and her teachings in the tools to take charge of your own mind have saved me and set me free!!! I cannot thankyou enough Anna! I will have these tools with me for life to always return to when in times of need!!Thankyou Thankyou Thankyou 🙏🙏read more
Chris Marshall
05:52 22 May 24
Anna has been incredible to work with.I’ve had plenty of ups and downs throughout my journey with Anna. She’s has taught me skills to deal with these situations and understand emotions. I truely owe... her so much for the time, effort and care she has dedicated towards me. I would recommend Anna to anyone or any couple. I’ll look forward to continuing my journey and developing other skills.Thank you so muchread more
Helen Tanner
04:03 05 Apr 24
Anna’s M.O.V.E program was life changing, it has helped me identify my values and use them to make life decisions to feel more fulfilled. It’s also provided me with tools to navigate tough times and... confidence to set boundaries. Anna’s support and guidance was amazing.read more
Michelle
10:10 25 Feb 24
Anna's coaching has been life-changing for me. With her understanding and practical guidance, I've made a lot of progress in knowing myself and reaching my goals. She's helped me feel more connected,... experience meaningful changes, and find joy in small moments. Anna's approach is easy to relate to but also very impactful. I highly recommend Anna to anyone looking to make positive change in their life. Thank you Anna.read more
Andrea Roberts
10:45 24 Feb 24
MOVE is truly a life-changing experience. It did not solve all of my problems in four months; I am not a super model nor have I reached a higher astral plane, but what I have gained is worth so much... more. I now believe, with Anna’s help, I have built a toolkit to survive and thrive on the next part of my journey. Most of all, instead of becoming who I thought I wanted to be, I have been given the gifts of self appreciation and presence. I can now enjoy every second with my young son, instead of over analysing everything. I no longer feel like I am living in the future, in fear of my past and I am very sensitive to times when my behaviour does not align to my goals and values.read more
Liz Stenton
03:37 16 Feb 24
Anna is one of the most clever and compassionate people I have met.I'm a 64 yr old nurse.For the past 25 yrs I have been trying to find a way to address my life issues and move forward in a... meaningful way."VALUES" BLAH! BLAH! BLAH!...Always struggled with this. Now I know what mine are. I always had "kind of an idea" but now I really know and can illiterate them clearly.Anna delivers her coaching in various ways.The major one is walking in nature whist listening to and sharing infoThe latest cog health stuff I have accessed says moving/exercising whilst listening to educational materialis very powerful.Anna offers 1:1 counselling. I have done alot of this over my life but the sessions I had with Anna just made me feel so much better about me.Connecting with the gorgeous women of my M.O.V.E. experience was lovely.I can only say that if you need to MOVE on in your life...Anna will help you do It!!!Annaread more
Emma Myers
10:16 08 Feb 24
Anna helped me fall back in love with life again, she inspired, motivated and pushed me out of my comfort zone when I felt like I was in a stagnant part of my life. She helped me discover what the... true meanings of emotions are and why they are there as well as grounding myself in times of stress. Through her I made connections with other women that I know will last a life time and it is so comforting to know that not only was she an amazing life coach, but an amazing friend whose connection I will treasure forever.read more
Chris Williams
22:59 23 Jan 24
One of the best things I did in 2023 was connecting with Anna and I am really grateful for the support Anna has given to enable me to really know and understand myself. Anna has really shown me how... to see myself clearly and compassionately, understand my drivers (good and bad) and to make conscious choices. I highly recommend Anna's coaching services!read more
Nidia Garcia
09:34 06 Jan 24
I completed the M.O.V.E course in December of 2023 after reaching out to Anna earlier in the year. My concern finding a coach was making sure I found one that I clicked with. After our first chat, I... just knew she was the right one.Where I started before M.OV.E: 😩- Mental health struggles- No love for self- No compassion for self (self critic)- Afraid to fail- Easily giving my power away- Beliefs of being a bad mum- Not keen to ask for help (like to do things on my own, rather than "put others out")- People pleaser- No understanding how to set boundaries let alone hold them- No goals and passion for anything- Loss of myself after traumatic event and after kids- I would suppress my emotions to not feel or show others "weakness"- Fear of vulnerability- Not strong enough- Focused on the past or futureIts safe to say with that list I needed help, reaching out to Anna was the biggest blessing I could've asked for.After M.O.V.E:😁- Starting to love myself again- To love waking up in the mornings- To be unapologetically me- Letting my walls down- Understanding of boundaries and how to set them- Define what I value and set goals that I'm excited to do- PRESENT, such a big one I learnt!- Learning about emotions, and allowing myself to feel.- My communication and overall aura was different to my family/friends and especially my kids.- Met some amazing M.O.V.E women which honestly shaped my journey. They were my rock without even knowing it.The list could go on for ages...Why Anna or why M.O.V.E?❓- She speaks from the heart not through a tick and flick of a book.- She relates, through her own experiences.- She is kind, compassionate and truly cares. Everything you would want in a coach and in a friend.- She has created a community of men/women that are vulnerable enough to tell their own story and empower each other. 💪- M.O.V.E will give you all the tools you need to make that change in your life that you want and deserve.My only advice for anyone ready to sign up... be FULLY immersed in what the program has for you. I promise you, you won't regret it. ❤️Thank you Anna, for everything. You have changed my life in so many ways. I have gained a life coach but also a life long friend. ❤️read more
Katia Ostapets
01:43 03 Dec 23
Earlier this year I completed Anna’s MOVE program and my life is in a completely different place. I went from being debilitated by Long COVID symptoms and completely disheartened about how I can... accomplish everything I want out of life while being so restricted in my abilities. Not to mention how lost I felt about my career. Anna worked with me on long suppressed feelings from my childhood and even in that fist 1:1 I felt a shift in how I saw my future. Anna helped me separate myself from the symptoms I was experiencing so I can eventually let them go and not internalise them making the chronic condition permanent. The ladies in the MOVE program were also a great source of support for life’s ups and downs. We all cheered each other on and shared tips on how to achieve our common goals. Finally to topics discussed in MOVE were a great summary of how to lead a healthy life - both physically and mentally. While I have come across most of those topics before in my own journey to healing, going over them in a structured and intensive way was a great way to ‘reset’ my life course. By the end of the program I had achieved some huge life milestones including getting engaged to the man of my dreams and us buying our first family home together. I advocated myself with my doctors until they found a plan forward to manage my symptoms. Which allowed me to have more energy and accomplish career - related goal. A huge thanks to Anna for helping me through a difficult time. I’ll always be grateful.read more
Matt Sutherland
03:04 26 Oct 23
Highly recommend life coaching with Anna if you’re serious about making positive changes to your life to be the best version of yourself
Damian
00:30 17 Sep 23
Thankyou Anna! The last 4 months have been awesome! I have grown into a better version of myself thanks to your guidance and the support and openness of the other men in our MOVEM group! I... particularly enjoyed the relationship workshop, my partner and I took away so many positives from that. Our connection is deeper and stronger than ever.Thanks again to you Anna, and my fellow MOVEM men, I feel like I have gained 6 new brothers and a wonderful sister/friend/mentor/coach for life.read more
Juliette Beninati
11:12 11 Jun 23
Anna is amazing🤍 In a short time, I’ve already experienced so many shifts and improvements. Her strategies and coaching techniques are nothing short of excellent. Thankyou Anna, you’re... fantastic at what you do🙌read more
Audrey Lister
03:56 09 Mar 23
Anna has a way of working with people that makes you feel instantly comfortable, seen and understood. Her approach to coaching is empathetic and non-judgmental, while (gently) calling you out on the... patterns and behaviour that are holding you back from your fullest potential.I participated in Anna’s last round of M.O.V.E, and saw positive changes in my life from the very first week. Anna helped me step into my true self, in a way years of therapy never has. She motivated me to put words into action, and is now a welcome voice in the back of my mind on a daily basis, pushing my to make choices based off my values, and to continue to learn more about myself.Anna has been a catalyst for so much growth in myself, and I am very grateful to have had the opportunity to work with her!read more
Amy Smeaton
07:14 08 Feb 23
Anna has a beautiful, down-to-Earth AND inspiring approach to her coaching. I have been working with Anna for the last couple of months and have experienced monumental shifts in my life. I was... experiencing a very difficult time in my life when i started the M.O.V.E. program with Anna and now I feel lighter, calmer, more connected to my emotions and clearer in my decision-making. My relationships are more easeful and I am finding joy in places I never expected!I have so much gratitude for Anna ✨️❤️read more
Kodi Daisy
02:15 05 Dec 22
Anna is one unique life coach. I have had an incredible experience with Anna. She creates her sessions to suit your needs. Everything Anna guided me with, is unique. I have had many therapists, but... none come close to how Anna conducts her sessions. She is very encouraging. There are no words to describe how amazing Anna truely is!read more
Paul Montgomery
06:02 16 Nov 22
I am very pleased tp provide an endorsement for Anna. She is a great coach and helped me to understand so much about myself.Her style and manner are ideal for this role: understanding,... non-judgemental and interested in teaching in a non-intrusive manner.Anna's work with me developed the connection between body, mind and the sub-conscious leading to powerful changes in the way I view myself and the manner in which I engage with the world.First rate.Very rewarding to meet and work with her.read more
Dashmatt21
22:43 03 Oct 22
6 weeks with Anna vs 16 years with councellors/psychs, Anna wins hands down🏆. Professional, to the point and results driven based upon your own custom goals. Everything I needed. Thanks... coach!!! 🙏👍read more
Loretta Sergovich
02:17 30 Sep 22
Anna’s coaching is life changing, when I came to her I felt depressed and stuck and like there was nothing to look forward to, and she gave me a safe space to express my feelings, and guide me along... a path to feeling like I matter, learning about emotions and self-soothing and it gave me the spark I needed to really engage with my life again. If you are thinking of working with her, just do it – you have nothing to lose and everything to gain.read more
alicia priamo
07:39 15 Aug 22
To say that Anna gave me my life back would be an understatement, she has given me a brand new one and helped me become someone I never thought I could be. There are no words to accurately depict how... grateful I am that I found Anna.read more
Jennifer Morris
23:48 12 May 22
Anna's coaching really helped get my life back on track. I can't recommend her enough.
Irini Casey
05:40 05 Apr 22
The best thing I ever did was going to Anna. Anna makes you feel good about yourself and that you matter.Thanks to Anna I have become stronger and flexible, learning to live life instead of just... surging. Thank you Anna..read more
Jenni Langrell
11:03 29 Mar 22
I would highly recommend Anna Baylis as a life coach. Her experience as an Olympic athlete, successful business owner, author and mother enables her to draw her expertise and skills from a vast... array of life experiences. Her approach is kind gentle inclusive and passionate to create a difference in the lives of her many clients.read more
Dana Kelly
03:41 28 Mar 22
I met Anna in 2020. We were both TCI students at that time. Anna offered to be my coach. I accepted. I was in distress over different troubles in my life. Anna used her wisdom, intuition, and life... skills to coach me. She kept me on track and would gently draw me back to the subject at hand if I took off on what I call a rabbit trail during a coaching session. Anna has a vibrancy, a joy in life, and insight that helped get me through some very rough times. She helped me with goal setting, and patiently led me to to get me throughsome murky waters in my life. She helped me to find an inner peace, and to start believing in my self.Anna is gifted as a life coach and as a health coach. If you choose Anna as a coach you will not regret it.Respectfully,Dana KellyCalifornia, U.S.A.read more
Michelle Lewin
07:27 21 Mar 22
Anna is amazing. She has really helped me find myself and deal with my life issues.
Mandy Mercuri
04:34 23 Feb 22
Anna is a kind and nuturing coach. Working with her has been transformative for me and I have really loved being a part of the M.O.V.E. community. Anna's caring, generous and fun spirit make it so... easy and comfortable to work with her.read more
Sally Castle
00:28 05 Apr 21
I had one to one mountain biking coaching with Anna as I wanted to improve my skills. Anna gave clear, concise advice and was really encouraging. I’ve been riding difficult tracks since then and can... feel the improvement already. Thanks Anna!read more
Irini Verikios-Casey
21:11 31 Mar 21
The best thing I ever did was go to Anna not only has helped me with my fitness but she has become important to me as someone who listens without judgement and genuinely cares for her customers. ... Recently went on a retreat with Anna and it has helped me make some very important changes to myself. Taking care of me I can take care of my family. And you taught me that Anna Bayliss.. I highly recommend Anna if you are looking to change your life for the better.read more
Juee Williams
02:18 08 Nov 20
Despite having had help from a psychologist and trauma counsellor and completing a counselling degree, I hadn't realised how much emotional pain I was still holding onto 40+ years later. Working... with Anna allowed me to go back, without needing to talk about the actual events, and to determine whether I wanted to get rid of or change the events. Changing them was so freeing as was finding ways to forgive myself and others. I feel as if I have put down all my emotional baggage, ready to run freely through the fields of life.She has an amazing presence that makes you feel safe, understood and empowered to make the changes to move on freely.read more
Janelle Ward
01:38 09 Feb 20
Anna is a positive, encouraging influence, not just during training, it also filters through to my life in general. I love that training is semi outside and not in a commercial gym, this makes the... environment feel warm and welcoming.read more
Toni Acciarito
22:04 29 Oct 19
I’m very thankful for finding Fitgurl and working out with her 3 times a week.. Anna’s attention to detail is amazing. The friendly group of clients and environment is all that makes it so... enjoyable.. Looking forward to the upcoming retreat for a mind and rebalance.read more
Maryam Ali
11:02 01 Aug 18
Anna's group fitness classes are just what I need. She always keeps up to date with our fitness and health progress. The female only atmosphere also makes it less uncomfortable and you have a sense... of sisterhood. Highly recommend.read more
Elle Carter Neal
07:07 30 Jul 18
I love Anna's all-women group class. We have so much fun that it feels much "easier" to get through a workout than it would slogging it out in the gym (but I'm sure we actually work harder). Anna... uses interval training, and her creative ideas for variations of different exercises seem endless, so it's impossible to be bored. Anna herself is really down-to-earth, kind, and caring - she motivates without being a drill sergeant, and keeps a close eye on technique to make sure you're doing the exercises correctly and safely. Her gym is outdoors, which I was initially skeptical about but it's been great to get out in the fresh air, even over winter - it makes you realise that our weather is not always that bad! Kids are welcome to hang around if need be, so that makes it really easy for homeschooling mums, school holidays, or expected/unexpected days off school.read more
Sarah Gillhoff
00:49 29 Jul 18
Awesome workouts and so great to be able to bring along babies and kids :)
Jenna Little
03:36 08 Sep 17
Anna goes above and beyond and makes you feel comfortable. She is an excellent motivator and is very encouraging. Highly recommend.
Tenille Grebert-Craig
22:25 21 Aug 17
I have been training with Anna just a little under a year now in the 2-1 training situation. Anna really caters for both our needs individually which is great. Anna has a vast knowledge which really... shows when she is training you. Would highly recommend!read more
Dillon Bonham
05:16 18 Aug 17
My fitness has increased dramatically since training with Anna. We always have a lot of fun while achieving our goals. I highly recommend Fitgurl!
Milli Vun
01:31 18 Aug 17
Anna is amazing! Seriously, what trainer actually joins in and works out with you. She makes working out enjoyable. She also educates me on correct techniques, what to eat pre/post workout. In the... year that I trained with Anna, she was always positive, she was always flexible and she helped me reach my fitness goals.read more
Jen Allen
04:42 17 Aug 17
Anna is an amazing trainer! Really tailors the program to your needs and listens to your goals! She has so much knowledge about different types of training and actually participates with you which is... great to keep the confidence up!read more
Laine Allen
01:53 17 Aug 17
Anna offers small groups sessions which is helping us be dedicated to being bridal party ready! Anna knows how to make you sweat, even when it's minus 3 outside. Trust me.
Naomi Elliott
23:53 16 Aug 17
Loves Anna's training style and flexibility!! Would definitely recommend! She has a vast knowledge or all exercises and mixes things up to keep you motivated.
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