In the M.O.V.E and M.O.V.E’M sessions, we embark on what I refer to as “Education for Life,” delving into the Tree of Life. Together, we explore a wide range of important topics, including values, beliefs, nutrition, emotions, purpose, routines, rituals, boundaries, relationships, intimacy, and much more. This comprehensive exploration equips you with valuable insights and awareness to make choices that align with your values and reflect the person you are becoming and your future self.
It is often said that what we don’t know, we don’t know. That’s why these sessions are filled with numerous “ah-ha” moments, providing opportunities for profound realizations. Moreover, active participation from the participants is encouraged and valued. We believe that if we are not growing, we are stagnant, and growth is essential for a fulfilling life.
Together, we journey through the Tree of Life, unraveling its branches and uncovering the wisdom and knowledge necessary for personal transformation. These sessions offer an engaging and enlightening experience that empowers you to make informed choices and embrace your journey of growth and self-discovery.
‘Loving yourself, Letting go and Looking within’ – we help discover ways of accepting who you are in this moment and ways of moving forward. Learn the importance of our emotions, how to release the energies these emotions store in our bodies, and the healing from removing the blocks from our past to allow energy to flow.