The Upper Ferntree Gully women’s football team made history this season, winning the club’s first ever women’s premiership. As a mindset coach, Melbourne based, I had the privilege of speaking with them before finals, and what I saw in that room has stayed with me. Let me be clear, the players won that grand final, […]
Last week I had the honour of speaking as a motivational speaker in Melbourne at the InspireHER Women’s Conference, an experience that felt incredibly aligned with the themes I have been leaning into this year: collaboration and contribution. Standing on stage as a motivational speaker is something that, five years ago, I never would have […]
When Fiona first reached out, she described feeling confused, miserable and unclear about the direction of her life. She had tried everything on her own. To-do lists. Forcing discipline. Overthinking every decision. Even searching for answers externally, hoping something would finally click. But no matter how much effort she applied, she kept circling the same […]
Dream Big… I love hearing my son talk about his big dreams for his future. His imagination knows no limits, and his excitement is contagious. There’s something magical about the way kids dream, they believe anything is possible. Children have an incredible ability to visualize their aspirations without fear holding them back. They don’t […]
Growth mindset For the longest time, I unknowingly carried a heavy burden—the feeling of not being “enough.” It was a weight I couldn’t shake, no matter how many achievements or accolades I collected. But today, I want to share a profound revelation—a journey of personal development that led me to discover my true worth, beyond […]
