I have been quiet for a while. On social media, in your inbox, in the public spaces where I usually show up. This is why. For the past several months I have had my head completely down, building a women’s online community, that I have wanted to bring to life for a long time. Something […]
When Fiona first reached out, she described feeling confused, miserable and unclear about the direction of her life. She had tried everything on her own. To-do lists. Forcing discipline. Overthinking every decision. Even searching for answers externally, hoping something would finally click. But no matter how much effort she applied, she kept circling the same […]
As a M.O.V.E journey comes to an end I have mixed emotions. I am sad to finish connecting weekly with the women and our engagement and witnessing and celebrating the positive changes. I also feel excited, proud and happy for the women for what’s next! Recently, Mardi shared her experience after completing the four-month journey, […]
Have you ever felt the need to change some part of you? Perhaps a behaviour or a certain way you’re feeling. You may not like this part of yourself or feel stuck repeating the same patterns. What’s often needed is change — that gentle whisper that something within you is ready for more, or that […]
