Have you ever felt the need to change some part of you? Perhaps a behaviour or a certain way you’re feeling. You may not like this part of yourself or feel stuck repeating the same patterns. What’s often needed is change — that gentle whisper that something within you is ready for more, or that […]
Today, I had the incredible opportunity to speak with the Year 12 VCE VM students at St. Joseph’s College, sharing my diverse experiences as an Olympic athlete, motivational speaker, event manager, and life coach. This engagement was particularly meaningful as it allowed me to emphasize the importance of personal development, a supportive mindset, and effective […]
Group coaching with M.O.V.E. Here are some client reviews for the M.O.V.E program. Nidia “M.O.V.E will give you all the tools you need to make that change in your life that you want and deserve”. Melinda: “Anna helped my get my joy for life and vitality back. Over the course of 4 wonderful months with […]
Over my years of coaching, one of the biggest things I’ve learnt – both for myself and for my clients – is that once we boost our inner confidence, nothing stands in our way. You may hear of all kinds of strategies, ways of thinking, patterns of behaviour and practical tips for improving your life […]
