Tag Archive for: meditation

7 types of rest - Life Coach Melbourne

Knowing when it’s time to rest

Rest….. what is it? It’s a word that has been foreign to…
Life Coach Anna Baylis

6 Core Needs

Human behaviour is a fascinating subject, and I have been studying it…
Anna Baylis Life Coach

“When you change, your life changes” – Dr. Joe Dispenzer

Last week I fulfilled a dream of mine, to witness one of my mentors…
Olympian Life Coach

The keys to unlocking your motivation

MOTIVATION As a professional athlete for over 15 years, training…