Most men come to life coaching for men the same way Chris did. Certain they don’t need it. “My journey started on a typical male sentence,” he says in his video. “I don’t need this. I’m okay.” But something shifted quickly. By the end of that first session, he felt something he didn’t expect. In […]
Men, this one is for you. As a life coach for men, the most common thing I see is this. Most of us grew up in a world where emotions weren’t really accepted. We were never taught how to feel them, let alone how to process them, so we learned to push them down and […]
Sometimes you have to flip your perspective. Two years ago I knew I needed something different, something that would bring my mind body spirit back into the same place. I had always moved through running and cycling, but I was craving something that would slow me down and get me inside my body, rather than […]
