Celebrating 10 M.O.V.E Cohorts: A Journey of Growth and Transformation
I want to take a moment to celebrate the incredible women who have taken part in the “M.O.V.E journey” over the past four years.
When I created M.O.V.E in 2021, my vision was clear—I wanted to offer women a nurturing, safe space to connect, heal, and take action toward change.
Why I created M.O.V.E
Throughout my work as a Transformational Life Coach, I noticed a common pattern: women are always taking care of everyone else but themselves. This often leads to feeling stuck, lost, or without direction.
The words I hear most often from women when they first reach out?
– “I don’t know who I am.”
– “I feel so stuck.”
– “I’ve been looking after everyone else—I don’t know how to look after myself.”
– “I feel anxious or depressed.”
– “I feel alone.”
– “I know what I need to do, but I’m just not doing it.”
– “I feel overwhelmed.”
– “I’ve seen psychologists and counselors, but I feel I need something different.”
– “I feel exhausted.”
We often know what we need to do—but change is hard. It’s not just about having the information—it’s about having support, accountability, and the right environment to take action.
How M.O.V.E helps women transform:
M.O.V.E is built on action. I combined my core values—health, vitality, education, growth, learning, and connection—to create a step-by-step program that helps women:
✅ Gain clarity on what’s truly important.
✅ Answer the question “who am I?”.
✅ Shift their mindset and let go of limiting beliefs.
✅ Feel supported and connected with a like-minded community.
✅ Take real, meaningful action toward their goals.
✅ Get to know who they are beneath the roles and identity.
✅ Take accountability for their thoughts, feelings and actions.
✅ Feel not as alone on the journey—M.O.V.E provides a safe and supportive space to walk this path together.
Over the years as a transformational Life Coach, I have seen incredible shifts—women who once doubted themselves now own their confidence, trust their decisions, and embrace their worth.
What women are saying about M.O.V.E:
“Thank you for the past 4 months – it’s changed so much in me, and for the first time, probably ever, I am so calm and comfortable and secure in myself. Life just looks like one great big fun adventure, brimming with opportunity. So thanks. From the bottom of my heart. You’re brilliant!” – Nicole
“I joined the M.O.V.E at the end of last year and it was one of the best things I’ve done.” – Teki
“I can’t express how transformative the experience was. The service is exceptionally well-structured, featuring relatable advice and practical tasks that genuinely facilitate personal growth.” – Theji
“I was lucky enough to be a part of M.O.V.E. and met a wonderful group of supportive people during the process. When I met Anna, I came in broken, carrying too much, scared of vulnerability, and overwhelmed. During the process, Anna helped me heal. I felt a significant change in myself.” – Kristy
“M.O.V.E was such an enjoyable experience, and what I’ve taken away from the program will stick with me well into the future. I’m so grateful for the experience, and all the little changes I’ve made are benefiting not just myself but my family too.” – Eadwina
“Anna’s M.O.V.E program was life-changing. It has helped me identify my values and use them to make life decisions to feel more fulfilled. It’s also provided me with tools to navigate tough times and confidence to set boundaries.” – Helen
“M.O.V.E is truly a life-changing experience. I have built a toolkit to survive and thrive on the next part of my journey. Most of all, instead of becoming who I thought I wanted to be, I have been given the gifts of self-appreciation and presence.” – Andi
“Over the course of 4 wonderful months, I was challenged, but the personal growth was worth it. I highly recommend investing in yourself, ladies!” – Melinda
“I have done a lot of self-development work over my life, but the sessions I had with Anna just made me feel so much better about myself. Connecting with the gorgeous women of my M.O.V.E. experience was lovely. I can only say that if you need to MOVE on in your life, Anna will help you do it!” – Liz
“M.O.V.E will give you all the tools you need to make that change in your life that you want and deserve. My only advice for anyone ready to sign up—be FULLY immersed in what the program has for you. I promise you, you won’t regret it. Thank you, Anna, for everything. You have changed my life in so many ways.” – Nidia
“Earlier this year, I completed Anna’s M.O.V.E program, and my life is in a completely different place.”- Katia
“I participated in Anna’s last round of M.O.V.E, and I saw positive changes in my life from the very first week. Anna helped me step into my true self in a way years of therapy never has.” – Audrey
“I was experiencing a very difficult time in my life when I started the M.O.V.E. program with Anna, and now I feel lighter, calmer, more connected to my emotions, and clearer in my decision-making. My relationships are more easeful, and I am finding joy in places I never expected! I have so much gratitude for Anna.” – Amy
“I had the privilege of being a member of her first M.O.V.E cohort. I am incredibly grateful for the shifts that Anna has helped me achieve.” – Mel
“Anna is a kind and nurturing coach. Working with her has been transformative for me, and I have really loved being a part of the M.O.V.E. community.” – Mandy
