Tag Archive for: emotions

Life Coach near me

The way to self-acceptance

Self-acceptance = Self love Accepting all parts of you is…
Tools for anxiety

Tools to combat anxiety

Anxiety is something we have all experienced. To experience any…
Anna Baylis Health and Life Coach

There is nothing wrong with you!

Be the witness of your experience. Do you ever feel yourself…
Life Coach Melbourne

REMINDER: You have a body!

Mind Body Connection Do you find yourself stuck in your thoughts? We…
Podcast Anna Baylis Life Coach - Emotional Health

Emotional Fitness: Unleashing the Power of Emotions

Learn all there is to know about Emotional Health and the importance…
Anna Baylis Life Coach

Unpacking Emotional Baggage

Emotional baggage: a silent burden that affects not just you,…
Anna Baylis Life Coach

A Holistic Approach to Well-being – Emotional Healing 

Often we feel stuck in life unable to move forward due to the…
Life Coaching Melbourne Australia

Are you experiencing a ‘mid-life crisis’?

Navigating the Mid-Life Journey As a life coach, I frequently…
Anna Baylis Life Coaching Melbourne


"Feeling like you're drowning in a sea of stress and responsibilities?…
Feel the fear and do it anyway

Feel the Fear

"I did it - I felt the fear and did it anyway" Today I stepped into my fear......literally, I spoke to a room full of recruits at the Victorian Police Academy. I opened with “I used to be really scared of the Police... and one of my biggest fears is public speaking”...