Tag Archive for: emotions
There is nothing wrong with you!
Be the witness of your experience.
Do you ever feel yourself…
REMINDER: You have a body!
Mind Body Connection
Do you find yourself stuck in your thoughts?
We…
Emotional Fitness: Unleashing the Power of Emotions
Learn all there is to know about Emotional Health and the importance…
Unpacking Emotional Baggage
Emotional baggage: a silent burden that affects not just you,…
A Holistic Approach to Well-being – Emotional Healing
Often we feel stuck in life unable to move forward due to the…
Are you experiencing a ‘mid-life crisis’?
Navigating the Mid-Life Journey
As a life coach, I frequently…