Life Coaching courses
Over the past 4 months I have been blessedā¦
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Mind Body Connection
Do you find yourself stuck in your thoughts?
Weā¦
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Growth mindset
For the longest time, I unknowingly carried aā¦
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Podcast:
Have you experienced situations that may be challenging,ā¦
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Learn all there is to know about Emotional Health and the importanceā¦
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Themes š
Reaching new heights through M.O.V.E
Merry Christmas
WHO AM I?
REMINDER: You have a body!
Self-Care
I AM NOT ENOUGH.
PODCAST: Building Confidence and New Patterns of Behaviour
Let’s talk relationships
Emotional Fitness: Unleashing the Power of Emotions